Image source : istockphoto Selenium is a powerful nutrients needed in small amount for many bodily processes, such as inhibition of free radicals, metabolism and thyroid function. This essential trace…
Image source :istockphoto Zinc is an essential trace mineral our body use to build immune system, synthesized DNA and improve enzymatic reactions. It cannot be produced in the body, but…
Image source :istocphoto Sodium rich food is an indispensable electrolyte our body needs for fluid balance as well as blood pressure control. It is a cation located in the extracellular…
Image source :vecteezy Vitamin E(tocopherol), is a member of fat- soluble vitamin with antioxidant properties that inhibit oxidative damage. Vitamin E is essential in human body since it neutralize free…
Source :everypixel Vitamin k-rich foods are widely known for blood clotting, bone building, cardiovascular health and it's belong to fat-soluble vitamins (1) . Vitamin k is synthesized mainly in the…
Nutringrindent Vitamin D(fat-soluble vitamin) can be source from the sun and animal, or foods supplement. This helps strengthen bone and teeth (1) . The prohormone, is believed to aid absorption…
Nutringrindent Vitamin A- rich food is an indispensable nutrient required for vision, immune system, reproduction, growth, cells' division and healthy skin. It is a member of the fat- soluble vitamins,…
Image source : istockophoto Pure Cypress essential oil is derived from stem, twigs and leaves of the tree through steam distillation. This pale yellow essential oil belongs to the family…
Image source :istockphoto Pure Basil essential oil is obtained from Ocimum basilicum plant with various medicinal purposes. Originated in India and southern Asian, where most of the traditional medicine practitioners…
Image source : istockphoto 100% Patchuoli essential oil is derived from the leaf of patchouli plant, with a surprising benefit. It belongs to the family of mint, and botanically called…