9 Impressive Health Benefits Of Potassium
Potassium is a mineral that play a key role in maintaining normal fluid, electrolyte balance, nerves impulse transmission as well as muscle contraction in the human body. Potassium is commonly…
Coconut Oil, Beauty Spa, Massage Oil, Spa, Coconut
10 Incredible Health Benefits Of Coconut Oil
Image source: istockphoto Thinking of natural oil at grocery stores to stock up with, coconut oil is not only rich source of minerals, vitamins and fatty acids, but it is…
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10 Amazing Health Benefits avocado Oil
Image source: istockphoto Avocado oil is derived from the pulp of avocado fruit. It is extensively grown in many part of the world, especially in the tropical regions. Avocado oil…
Red peppers isolated on white background
10 Science- based Health Benefits Of Cayenne Pepper & Nutrition Fact
Cayenne Pepper ( Capsium Frutesenes) is one of the varieties of capsium annum plant which belongs to the night shade flavouring plant. The red colored spicy, is characterized with a…
Chamomile tea with dry and fresh chamomile
10 Amazing Health Benefits Of Chamomile Tea
Image source :istockphoto Chamomile tea has long been used as herb tea, though serve in multiple capacities. It is produced from the flowers of chamomile plant, and botanically known as…
Moringa powder, Moringa oleifera on white background
12 Surprising Health Benefits & Uses Of Moringa Oleifera
Image source: istockphoto Moringa oleifera is also called drumsticks tree, or horseradish tree. It is among the family of "Moringaceae" and extensively thrive in the tropical and subtropical regions of…
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10 Reasons Why You Should Eat Folate -rich Foods
Image source :istockphoto Folate, also referred to as Vitamin B9, a water soluble vitamin needed in the body for synthesis of DNA, and blood cells formation. It is sourced from…
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What Are The Health Benefits Of Niacin
Image source : istockphoto Niacin(Vitamin B3) is a water-soluble vitamin and coenzyme our body use to promote effective functions of the body. It is also known as vitamin B3, and…
6 Impressive Health Benefits Of Chlorine
Image source : istockphoto Chlorine is an essential nutrients, residing in the extracellular fluid of the body for range of health benefits. It is mostly found in combination with sodium,…
7 Amazing Health Benefits Of Riboflavin
Image source :istockphoto Vitamin B2, also referred to as riboflavin, a water soluble vitamin which serve as coenzyme in biochemical reactions, and aid energy metabolism. As one of the eight…