Image source: istockphoto Records of Apple Cider Vinegar consumption dates back centuries ago, thanks to it numerous health benefits, and as a natural preservative. To produce vinegar, the sugar…
Image source: istockphoto Star anise is botanically known as "illicium Verum " It is a spice used for both culinary and traditional medicine practice. Star anise is obtained from…
Image source: istockphoto Tiger nut is an edible tuber, loaded with numerous nutrients that are responsible for many bodily functions. Many people see it as chufa, yellow nutsedge and…
Image source:istockphoto Over the years, carbohydrate has met with series of conflicting observations, claims that eating a considerable amount of carbohydrate foods could make you develop diabetes, gain weight…
Image source: istockphoto Cardamom is scientifically known as "Elettaria Cardamom " It belongs to Zingberaceae. Cardamom is produced from the seed of the plant, it grows in pods, harvested,…
Image source: istockphoto Bay leaves are scientifically known as "laurus nobilis " It is a member of the Lauracea family. Bay leaf is not just a spice for flavouring food…
Image source: istockphoto Taro leaves are edible and are leaves part of taro root. The roots are starchy. Both leaves and root are used in many household for different meals.…
Image source: istockphoto Cumin is a popular spice produced from the cuminum cyminum plant. It belongs to the family of parsley. It is characterized with a nutty, warm, earthy and…
Image source: istockphoto Cloves are spice commonly use for cooking stews, meats, sauce and much more. Cloves are dried flower buds obtained from clove plant. However, not just it add…
Image source: istockphoto Horseradish is a spice with pungent aroma, used mainly in culinary and medicinal practice. Horseradish is originated in Europe. The root vegetable, horseradish possess similar characteristics with…