istockphoto Honeysuckle Essential oil (Lonicera caprifolium) is extracted from flowers of honeysuckle plant by the use of steam distillation. However, this bright orange flowers of honeysuckle plant is highly medicinal,…
istockphoto Sunflower oil (Helianthus) this is a non-volatile oil obtained from the seed of sunflower. It is richly loaded with vitamin E, much more than some vegetable oil found…
11 Health Benefits & Toxicity Of Palm Oil Palm oil is obtained from the palm fruit of the palm tree. It is extensively grown in west Africa countries like Nigeria.…
istockphoto Safflower oil is now among the heart-healthy oils, it is a source of monounsaturated fat, polyunsaturated fat, and has very little amount of saturated fat. Saturated fat is seen…
istockphoto Flaxseed oil is produced through extraction of flaxseed. It is also known as linseed oil and widely used because of the innumerable health benefits attached to it including…
Preparing soup with ofor seed is very impressive as it ensure viscosity, and consistency with out changing the test of liquid and other food ingredients. This soup thickener is soaked…
istockphoto You might be surprise to known that one serving of medium size potato is filled with numerous health benefits. Potatoes are nutritious vegetables loaded with vitamins, minerals and phytochemicals…
Dreamstime image Cocoyam is mainly used as soup thickener and as a staple food in some parts of the world, especially in Nigeria. However, cocoyam is rich in nutrients like…
11 Impressive Health Benefits Of Achi Seeds (Brachystegia Eurycoma) You might not understand the wonders of achi until you make it your soup thickener. Achi, is scientifically known as Brachystegia…
Egusi seed belongs to the family of cuburbitance. It is generally known as egusi in melon seed and cultivated in most part of Africa countries. Egusi seed is use as…