Pour green tea
10 Proven Health Benefits Of Green Tea
Green tea is one of the healthiest beverage consumed widely in China. It's obtained from the leaf of the camellia sinensis plant. Green tea is beneficial and it is gaining…
Fresh mackerel fish on paper with lemon, salt, olive oil, garlic, parsley and pepper. Top view
8 Proven Health Benefits Of Mackerel Fish
Image source : istockphoto Mackarel is an oily fish, a member of scombridae family with strong flavor. Mackerel can be obtained both in tropical and temperate region, and it's of…
Ocimum tenuiflorum (synonym Ocimum sanctum), commonly known as holy basil or Tulsi, is an aromatic perennial plant in the family Lamiaceae. It is native to the Indian subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics
7 Proven Health Benefits Of Holy Basil & Nutrition Fact
Image source : istockphoto Basil is a green leafy plants, mainly used for cooking Thai dishes, and native to India. Holy Basil or tulsi is similar to sweet Basil. Interestingly, …
Green Kale in basket and knife on wooden background top view on daylight superfood vegetables Still life
10 Science-based Health Benefits Of Kale
Image source :istockphoto Kale is a delicious vegetable with abundance of nutrients. The green leafy vegetable, is a nutrient- dense food and covers wide range of health benefits. It has…
Two multi racial little girls sit at table in kitchen feels thirsty drink clean still natural or mineral water close up image. Healthy life habit of kids, health benefit dehydration prevention concept
10 Surprising Health Benefits Of Drinking Water
Image source: istockphoto Water is good, human body requires adequate amount of water to function effectively. It is often recommended to be taken at least 6 - 8 glasses of…
9 Impressive Health Benefits Of Potassium
Potassium is a mineral that play a key role in maintaining normal fluid, electrolyte balance, nerves impulse transmission as well as muscle contraction in the human body. Potassium is commonly…
Coconut Oil, Beauty Spa, Massage Oil, Spa, Coconut
10 Incredible Health Benefits Of Coconut Oil
Image source: istockphoto Thinking of natural oil at grocery stores to stock up with, coconut oil is not only rich source of minerals, vitamins and fatty acids, but it is…
Natural cosmetic oil and natural handmade soap with avocado on white rustic wooden background. Healthy skin, facial and body care. SPA and sauna concept.
10 Amazing Health Benefits avocado Oil
Image source: istockphoto Avocado oil is derived from the pulp of avocado fruit. It is extensively grown in many part of the world, especially in the tropical regions. Avocado oil…
Red peppers isolated on white background
10 Science- based Health Benefits Of Cayenne Pepper & Nutrition Fact
Cayenne Pepper ( Capsium Frutesenes) is one of the varieties of capsium annum plant which belongs to the night shade flavouring plant. The red colored spicy, is characterized with a…
Various herbal oils with flowers decorated on a dark background
10 Health Benefits Of Allspice Essential Oil & Uses
Image source ;istockphoto Allspice essential oil is scientifically know as Pimenta dioica or Pimenta Officinalis. It comes from the "pimento", though has different names, but native to many part of…
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