Image source: istockphoto Bay leaves are scientifically known as "laurus nobilis " It is a member of the Lauracea family. Bay leaf is not just a spice for flavouring food…
Image source: istockphoto Taro leaves are edible and are leaves part of taro root. The roots are starchy. Both leaves and root are used in many household for different meals.…
Image source: istockphoto Mustard seeds are more than just a spice, it has gained popularity worldwide. They are highly nutritious with a very pungent flavor. Mustard seeds, the cruciferous…
Image source: istockphoto Cumin is a popular spice produced from the cuminum cyminum plant. It belongs to the family of parsley. It is characterized with a nutty, warm, earthy and…
Image source: istockphoto Cloves are spice commonly use for cooking stews, meats, sauce and much more. Cloves are dried flower buds obtained from clove plant. However, not just it add…
Image source: istockphoto Horseradish is a spice with pungent aroma, used mainly in culinary and medicinal practice. Horseradish is originated in Europe. The root vegetable, horseradish possess similar characteristics with…
10 Science-base Health Benefits Of Ehuru (African Nutmeg) Ehuru seed is also referred as African nutmeg. It is a healthy spice use commonly in west African for medicinal and culinary…
Image source:istockphoto Coriander seed is scientifically known as Coriandrum sativum L. and belong to the family of "Apiaceae" coriander is a spice with very pungent aroma, mainly applied in…
Amaranth grains are nutrients- dense staple foods. It is an edible seeds, obtained from the plant. Scientifically, it is called Amaranthus, belong to Amaranthaceae. Native to Mexico and central…
Image source: istockphoto The maca root is known as Peruvian ginseng or lepidium meyenil botanically. Maca root has similar characteristics with the cruciferous vegetables, such as cabbage, kale, broccoli and…