Eat Right, Live Right

Curry Powder is a nutritious spice comprises of turmeric, Cinnamon, cumin, nutmeg and many others, depending on the desired recipe. It is virtually used in many households for meal preparation…

Fennel seeds are scientifically known as Foeniculum vulgare. Fennel seed is a member of parsley family. This healthy vegetable is use for cooking as well as medicinal ingredient. It grows…

Tamarind is a nutritious spice with a strong flavor, sweet and sour taste. Tamarind is scientifically known as Tamarindus indica. It belongs to the family of Fabaceae. The evergreen leaves…

Saffron is scientifically known as "Crocus sativus"and obtained from threads(stigma and style) within the saffron flower. It relates to lily. Saffron is a spice with excellent aroma and a pleasing…

Image source: istockphoto   Records of Apple Cider Vinegar consumption dates back centuries ago, thanks to it numerous health benefits, and as a natural preservative. To produce vinegar, the sugar…

Image source: istockphoto   Star anise is botanically known as "illicium Verum " It is a spice used for both culinary and traditional medicine practice. Star anise is obtained from…

Image source: istockphoto   Tiger nut is an edible tuber, loaded with numerous nutrients that are responsible for many bodily functions. Many people see it as chufa, yellow nutsedge and…

Image source: istockphoto   Cardamom is scientifically known as "Elettaria Cardamom " It belongs to Zingberaceae. Cardamom is produced from the seed of the plant, it grows in pods, harvested,…