Eat Right, Live Right

Pepperfruit therapy in hypertension, you may be surprise if your dietitian tells you to incorporate pepper fruit in your daily snacks. According to several researches pepperfruit can help regulate blood…

Dementia is a disorder that affect the brain's functions including ability to remember, reason, thinks and take decision. Dementia affect majority of older people, mostly those of 65 years and…

Image: istockphoto When your liver cells, adipose and muscles cells cannot respond to insulin immediately food is ingested, leaving too much glucose in the blood. Normally, insulin production is released…

Dangerous Calcium stone forming food Calcium Stones are crystals of calcium phosphate or calcium oxalate in the urinary track which may lead to kidney stone (1) . Oxalate is a…

Food Additives are substance that's deliberately added to food to improve their safety, taste, freshness, texture or appearance (1) . Despite the amount added to food, and its preservative quality,…

Cancer is a life threatening disease that cause uncontrollable gene mutations, forms tumor and weakens immune system. It has been hypothesized that cancer is one of the leading causes of…

High cholesterol is an abnormal raise in blood cholesterol which may lead to coronary heart disease. Despite the role cholesterol plays in the body, elevated levels of cholesterol, specifically low…

Cigarette smoke is a harmful substance and a cancer-causing chemicals that totally set every internal organ at risk when you smoke. As consumption rate of ciggarette increases globally, many of…

High Blood Pressure 1(Hypertension) is a disorder in the circulation of blood round the entire body. If  there is difficulties in pushing out  blood to the  entire body, Hypertension is…

Image source: istockphoto Menstruating Women; vitamins and minerals are essential in promoting fast blood rebuild after Menstruation. In every month, healthy women experience lost of blood through menstruation  (1) .…