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Grapefruit essential oil (Citrus paradisi) it is obtained by compressing the skin of a grapefruit.
Grapefruit essential oil is believed to have originated in Asian countries but today, it is found in many parts of the world including, India, China, and United state, probably because of its health benefits.
Moreover, in aromatherapy, inhaling grapefruit essential oil has been reported to be of great important as it helps improve and treat various disease conditions, which include respiratory disease and menstrual cramps.
Health benefits include; Boost immune system, weight loss, Prevent hormonal imbalance, weight loss, improve mood, Hair growth, relief menstrual pains, respiratory disease, deodorant, treat Candidiasis.
9 Amazing Health Benefits Of Grapefruit Essential Oil
1. Boost Immune System
Immune system do a lot of work in the body as such requires daily support via dietary intake of high nutritious meal. Ordinarily, excessive accumulation of natural toxins or free radicals triggers immune weakness. It is a rich source of vitamin C, antioxidant known for its capacity to fight against cellular damage, that reduce immune strength cause by free radicals and toxins. So steady supply of this vitamin C to meet up daily requirements helps boost immune system.
2. Prevent Hormonal Imbalance
Regular consumption of grapefruit essential oil can do a great work in the body. According to nutritionists, that grapefruit essential oil when used helps stimulate the endocrine system to secret enzymes, and hormones required for different purpose in the body. It promote metabolic activities, stimulate secretion of digestive juice which helps in digestion. However, by aiding secretion of necessary hormones blood sugar level can be maintained.
3. Aid Weight Loss
It may help in weight loss, as to maintain desired weight. It increase the rate of metabolism in the body after inhalation, thus promoting weight loss since it decrease appetite, increase rate at which calories is burnt. Also inhaling the aroma has noted to have great impact on the satiety center of hypothalamus, thereby facilitate weight loss.
4. Helps Improve Mood
Grapefruit essential oil helps improve mood when applied, this is because of it antidepressant properties found in it. It’s regulate the neurotransmitters in the brain which is necessary for mood maintenance especially, dopamine and serotonin, thereby reducing symptoms related to mood.
5. Enhance Hair Growth
Grapefruit essential oil intake can improve hair growth. They ensure proper supply of blood to the scalp, thus enhance hair follicles and reduce scalp infection. The essential oil also eliminate dandruff, and bacteria that accumulate on the scalp. Applying it will be helpful in stimulating hair growth, promote hair glossiness and prevent hair loss.
6. Relief Menstrual Pain
At this time, the muscle of the uterus contract forcefully to expel out blood, which cause pains on most women. Thanks, to grapefruit essential oil, that may helps reduce menstrual pains, only message it on your body or where the pain is felt, thus facilitate proper circulation of blood.
7. Treat Respiratory Problem
Respiratory disease is mostly triggered by bacteria and viral cells. Grapefruit essential oil possess antifungal, antiseptic and antibacterial properties. It help provide relief by killing and decreasing growth of fungal, bacteria and viral cells, known for causing respiratory disease.
8. Natural deodorant
It is used on the body for deodorant is very promising even as a natural remedy. Science identified bacteria growth as a cause of deodorant, this occur mostly when there is production of sweat from the sweat gland. It’s used to inhibit bacteria which cause production of body odor.
9. Can Treat Candidiasis
Candidiasis, this occur when there is rapid growth of yeast infection especially, in the female private part. However, it has shown to be potent in preventing the growth of Candida, fungus responsible for Candidiasis thus destroying their cell wall in human body. Applying it topically is a healthy natural remedy for treating Candidiasis.
Conclusion
In human body, grapefruit essential oil is superb, as it play an important, example treatment of respiratory, menstrual pains etc. However, inhaling or rubbing on the body is responsible for eliminating numerous disease.
