Pregnant woman holds whiteboard with text message - FOLIC ACID. Pregnancy, parenthood, preparation and expectation concept. Close-up, copy space, indoors.
10 Reasons Why You Should Eat Folate -rich Foods
Image source :istockphoto Folate, also referred to as Vitamin B9, a water soluble vitamin needed in the body for synthesis of DNA, and blood cells formation. It is sourced from…